We're diving into how to manage diabetes from both Eastern and Western medicine perspectives. It's not just about treatments but finding a balance that gives you a full picture of...

Explore TCM's perspective on plagues such as COVID-19 and learn some recovery tips!...

Find out how Cathy turned to a combined approach of Western fertility treatment and TCM for her fertility challenges, leading to the successful birth of two sons...

TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months...

How do different medical traditions keep good, bad and total cholesterol levels down?...

Discover the truth behind the myths of confinement from a TCM perspective...

Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders...

A glossary of the common terms used in TCM...

TCM uses unique diagnostic methods and customises treatment strategies for each individual...

How can parents use TCM to pro-actively boost immunity and keep young children well?...

For millions of diabetes patients worldwide, TCM could offer complementary treatment that can augment conventional medicine, and mitigate undesirable side effects...

Learn how aligning our sleep with TCM's meridian cycles can help physically recharge ourselves...

As we get older, skin issues arise. Find out some skin concerns women commonly face and discuss how TCM can help address them...

When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health...

Acne, when severe, can be extremely distressing to teens, leaving both physical and emotional scars. Find out how TCM helps restore balance to our bodies to manage acne...

As we get older, skin issues arise. Find out some skin concerns men commonly face and discuss how TCM can help address them...

Staying up late for the World Cup may lead to health hazards, including increased risk of heart-related issues. We share some TCM perspectives and tips on optimal sleep times and...

Fatigue can arise from a weak body constitution, overworking one’s body, and an unbalanced diet. Find out how we can counter fatigue to energise ourselves with TCM! ...

TCM offers a holistic approach to SIngapore’s low fertility rates, emphasizing lifestyle improvements, acupuncture, and herbal prescriptions for enhanced reproductive health and fertility....

Find our how TCM views flu and learn some self-help remedies and preventive measures we can use to help alleviate our flu!...

Want to find out more about TCM? Here are some basic concepts to get you started!...

We explore how TCM can help with common areas of pain without relying on painkillers...

Discover how TCM works to help restore balance to your body...

Cholesterol, essential for bodily functions, can be harmful at high levels. Find out the underlying causes, as well as some herbs and remedies commonly used in TCM....

Is your health currently at its optimum level? Find out some signs that may signify areas of deficiency and restore your health as soon as possible!...